Half Day Workshop including meditation, yoga nidra and workshop exercises in Birlingham Village Hall.
Yoga and Meditation Teacher Sharon Gisbourne and Life and Confidence Coach Sarah Snape are joining forces to bring you a workshop combining confidence-boosting and relaxation exercises.
Including meditation,yoga nidra and workshop exercises.
Come and experience practical techniques you can use every day.
Sunday 26th September at 10.00am until 1pm.
Ticket prices: Early bird price £40 -£45 after 13th September.
Tickets can be obtained from Sarah’s website.